Plantar Fascia Taping To Reduce Heel Pain

Plantar Fasciatis is a condition some people develop that needs to be managed before we can correct it at a later date (surgery, treatment). Here's how to tape your foot to reduce heel pain caused by Plantar Fasciatis.

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Bone Grafting

The main takeaway from bone grafting is that recovery from the procedure requires some time to heal, but that the bone will grow back stronger than before. Some pain may be involved in recovery, but this can be mitigated with pain meds and is not always pa