Plantar Fascia Taping To Reduce Heel Pain

Foot and ankle stress fractures are tiny cracks in the bone caused by overuse or repetitive stress, commonly seen in athletes and those who suddenly increase activity levels.

Doctors should always strive to reduce invasiveness when possible, and now there is a way to do that with Achilles tendon repair surgery.

"Being restricted to using traditional metal implants is a thing of the past. allergic reactions, metal sensitivity, metal corrosion over time, and issues related to mechanical irritation of the surrounding tissues from the implant are no longer an issue"

The main takeaway from bone grafting is that recovery from the procedure requires some time to heal, but that the bone will grow back stronger than before. Some pain may be involved in recovery, but this can be mitigated with pain meds and is not always pa

Sometimes we injure our Plantar Plate. Here's how to temporarily remedy the pain.

An ankle sprain occurs when ligaments, the tissues connecting bones, are stretched or torn, often due to a sudden twisting or rolling of the ankle. Treatment typically involves rest, ice, compression, and elevation (RICE).