Blog Archive
Plantar Fascia Taping To Reduce Heel Pain
Apr 16th, 2023
Plantar Fasciatis is a condition some people develop that needs to be managed before we can correct it at a later date (surgery, treatment). Here's how to tape your foot to reduce heel pain caused by Plantar Fasciatis. Video Link
How To Isolate Toe for Plantar Plate Pain
Apr 16th, 2023
Sometimes we injure our Plantar Plate doing various activities. It is important to look after it and manage the pain that it might cause. In this video Dr. Cook goes over how to tape a toe for Plantar Plate pain. Video Link